This article is the second in a three part series. In my first article in this series I talked about “Energy, Spirit and Mind” and introduced how these terms are used in Seishindo. In this article I am going to talk about how to cultivate “ki” the energy that is the source of all life. If this is the first article in this series you are reading, you might want to first read my last article, so you have a better understanding of how we think about “ki” in Seshindo.
No one has absolute knowledge (except through faith) of where ki originates from and no one knows where our personal ki goes to after we die. Ki springs from the depth of the universe as well as from the depth of our soul. The way of ki is a gigantic and fascinating mystery, and one that is well worth exploring. In studying ki we can come to a deeper understanding of ourselves, our relationships, and the world we live in. Our study of ki can help to liberate us as we become better attuned to the music and poetry of our heart and soul.
Having an experiential understanding of the nature of ki leads us to encounter a natural, creative intelligence, that far transcends the abilities and powers of any one human being. Ki is the common denominator we share with all of life. I believe that ki is essentially, expansive, mutable, and supportive of life, and that it can adapt to an endless variety of forms and functions depending on how it is received, shaped, and utilized by our system.
I wrote above that ki is “supportive of life” and I want to explain this a bit more here. Ki supports life when our system is able to let it flow unimpeded, like when when our immune system spontaneously heal wounds or illnesses. Ki also has the potential to be destructive in nature when it’s flow becomes either stagnant or blocked, as in the case of the body being ravaged by cancer. Noguchi Sensei, the man that developed “Noguchi Sei Tai” (a Japanese system of health management) used to say “Illness is due to excess energy being trapped in the body. The stronger the illness, the more energy there is trapped.” One of the main purposes of Noguchi Sei Tai is to facilitate the release of excess energy held in the body so that the body can operate freely, and without impediment. This is also one of the main functions of Seishindo. When the body is stable and able to move freely, our thoughts patterns and emotions will be stable and flowing, and health and emotional balance will be fostered. In my first article I wrote “The quality of our life is not dependent on the circumstances we encounter. The quality of our life is dependent on what we learn from the circumstances we encounter.” In this issue I will say, “The quality of our life is not dependant on the quantity of ki available to us. The quality of our life is dependent on our capacity to maintain a free flow of ki throughout our system.” Our belief system, as well as the way we facilitate the generation and flow of ki within our system are the major determinants of the quality of our life. Free flowing ki energizes and nourishes the body. Blocked ki can damage us and weaken our ability to adapt. The cultivation of free flowing ki is thus an important activity to explore because the manner in which we cultivate, use, and expend ki, is what determines our health and well being, and who and what we become over time. Sound for healing