Toward the end of your treatment program, you will work with your therapists to create an aftercare plan that addresses your specific needs. You may need to continue with group counseling sessions, access to transportation and housing services, or other support like job training and financial management assistance.
When you leave the comfort of a rehab treatment center, you can be faced with a world full of stress and challenges like finances, work, relationships, and family. Without the right guidance, it is easy to rekindle drug and alcohol use and relapse back into addiction. That is why aftercare programs are so important. They connect you with uplifting and accountable support systems and help you navigate the hurdles of life in recovery.
There are a variety of aftercare options to choose from, including:
Individual counseling: Continued counseling helps you understand your mental health condition and develop healthy coping skills to address cravings and triggers. Family therapy sessions are also available to help you rebuild trust and heal broken relationships. Partial hospitalization programs (PHPs): Combine intensive outpatient services with a structured daytime environment.
Peer support groups: These meetings bring together people who have similar experiences and struggles to offer mutual support and understanding. Adolescent programs: These provide specialized support that is often necessary for teens and young adults in recovery, especially during this crucial development period.
Medication-assisted treatment: This involves continuing medication (like methadone or buprenorphine) alongside your behavioral health care to treat opioid addiction. This is typically provided through residential rehabilitation programs and may be available through outpatient treatment programs as well. recovery aftercare